Guided meditation to help

Ease your Suffering

You are not here to suffer

download this meditation and listen to it regularly to shift away from density and move into light.

are you suffering? 


This meditation is designed to help you alleviate your pain

so that you may begin to feel the true joyful, peaceful, loving essence within.

scroll down to access the meditation

Tips to use the Ease your Suffering meditation for the most benefit

When you have been going through extended periods of suffering, struggle, heaviness, exhaustion it can feel as if you will always experience life in this way. 

I want you to know that how you have been experiencing life so far is not how you need to continue to experience it. 

You did not come here to suffer.

When you are residing in a place of density it helps to connect with a higher vibrational frequency. This is where this meditation comes in.

It is channeled from the vibrations of heaven. From the highest and the finest of frequencies that exist. By listening to this meditation you allow these divine frequencies to flow through you. To penetrate you on all levels of your being. Lifting you, loving you, going to the parts of you that need light the most.

This is a gift from the heavens. Know that the more you listen, the more you infuse your being with heavenly vibrations.

And the more you can disentangle yourself from the heaviness of old, the stresses of old, the pains of old.

Set your intention

Know that your intentions are very powerful. And know that you can release your experience of suffering.

When you ask the heavens to assist you with your healing, you will be assisted.

You will begin to notice that life is helping you in a myriad of ways. 

Dissolve the boundaries of your perception and allow life to speak to you.

Notice everything.

With your powerful intention will come the assistance from the heavens. 

Create a practice

Listen to the meditation regularly.

The more you fill yourself with divine frequencies, the more the heavier vibrations will begin to dislodge from your being.

Prioritize this process. It doesn't have to be a heavy undertaking. 

Find 20 minutes in your daily life where you can put your headphones on, close your eyes and breathe.

And know that the more you intend to heal and shift away from suffering. The more you ask the heavens for assistance. The more you can heal. 

And gradually, step by step you can shift into a lighter way of being. 

My name is Shams-Tabriz

My name is Shams-Tabriz. My parents named me after the great 13th century poet and mystic Shams of Tabriz, the Friend and Teacher of Jalaluddin Rumi. 

I am both an author and a spiritual channel. Like Rumi and Shams, I too am a writer of both poetry and prose.

I have been honing my physical vessel for decades to become the pure channel that I am today. When I channel, I step aside my own consciousness and bring through the divine mind in the form of a heavenly consciousness called Irshya. At its forefront is the Divine Feminine embodied by Mary the Magdalene.

She has stepped forward at this crucial time in order to assist us in our personal journey of healing, so we can step into our own divinity at this unique moment in humanity's evolution.

a message from shams-tabriz on what channeling is


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🌹 A Meditation to help Ease Your Suffering 🌹 

May the heavens bless you with love. 

May you be free from suffering.

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